Análise dos impactos da suplementação não hormonal e intervenções dietéticas no tratamento da endometriose
This integrative literature review found that the Mediterranean diet, omega-3s, gluten removal, and vitamins C, E, and resveratrol may help manage endometriosis pain and inflammation, while vitamin D showed no significant impact.
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This integrative scoping review analyzed 13 PubMed articles from the past 5 years to assess how non-hormonal supplementation and dietary interventions affect endometriosis outcomes, including pain and inflammatory or oxidative-stress–related mechanisms. Across included evidence, a Mediterranean-style diet rich in antioxidants was discussed as potentially reducing endometriosis-related pain by lowering oxidative stress and inflammation, while omega-3 intake, gluten removal, vitamin C and E supplementation, and resveratrol were reported to show potential benefits; vitamin D did not show significant impact. The review also notes variability in efficacy across individuals. This paper is centrally about endometriosis — it synthesizes evidence on non-hormonal supplements and diet therapy for endometriosis management.
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